{"id":2392,"date":"2024-10-30T11:47:31","date_gmt":"2024-10-30T10:47:31","guid":{"rendered":"https:\/\/formulazdravlja.com\/?page_id=2392"},"modified":"2024-11-18T15:08:33","modified_gmt":"2024-11-18T14:08:33","slug":"sindrom-hronicnog-umora","status":"publish","type":"page","link":"https:\/\/formulazdravlja.com\/sr\/sindrom-hronicnog-umora\/","title":{"rendered":"Sindrom hroni\u010dnog umora"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2392\" class=\"elementor elementor-2392\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21fc403 e-flex e-con-boxed e-con e-parent\" data-id=\"21fc403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b99d1b e-flex e-con-boxed e-con e-child\" data-id=\"3b99d1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-808fb92 e-con-full e-flex e-con e-child\" data-id=\"808fb92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e14f5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"69e14f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sindrom hroni\u010dnog umora<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4932ff3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4932ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sindrom hroni\u010dnog umora je slo\u017een poremec\u0301aj koji je danas dijagnostikovan kod vi\u0161e miliona ljudi \u0161irom sveta.<br \/>Me\u0111utim, smatra se da je to samo vrh ledenog brega, jer veliki broj ljudi \u017eivi s tegobama koje karakteri\u0161u ovaj sindrom, ali nemaju adekvatnu dijagnozu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee88ee0 e-con-full e-flex e-con e-child\" data-id=\"ee88ee0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-876b21e elementor-widget elementor-widget-image\" data-id=\"876b21e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"469\" height=\"333\" src=\"https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/umor.jpg\" class=\"attachment-large size-large wp-image-2261\" alt=\"\" srcset=\"https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/umor.jpg 469w, https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/umor-300x213.jpg 300w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27a9fdd e-flex e-con-boxed e-con e-parent\" data-id=\"27a9fdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44e3330 elementor-widget elementor-widget-text-editor\" data-id=\"44e3330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sindrom hroni\u010dnog umora (SHU) karakteri\u0161e dubok umor, koji se ne pobolj\u0161ava nakon sna, a koji se mo\u017ee dodatno i pogor\u0161ati fizi\u010dkom ili mentalnom aktivno\u0161c\u0301u. Umor traje vi\u0161e od \u0161est meseci.<\/p><p>Osobe koje imaju SHU naj\u010de\u0161\u0107e se \u017eale na nespecifi\u010dne simptome kao \u0161to su:<br \/>&#8211; slabost,<br \/>&#8211; bol u mi\u0161ic\u0301ima,<br \/>&#8211; oslabljena memorija,<br \/>&#8211; pad koncentracije i pa\u017enje,<br \/>&#8211; nesanica i stalno prisutan umor koji se ne ubla\u017eava \u010dak ni nakon dugotrajnog sna,<br \/>&#8211; pad radnog u\u010dinka (koji dodatno stvara i probleme u vezi realizacije radnih zadataka),<br \/>&#8211; \u010deste promene raspolo\u017eenja<br \/>&#8211; pove\u0107ana potreba za slanom hranom,<br \/>&#8211; nedostatak energije koji osoba poku\u0161ava da nadoknadi konzumiranjem velikih koli\u010dina kafe ili uzimanjem drugih stimulanasa,<br \/>&#8211; povr\u0161an i (\u010desto) isprekidan san koji je, ponekada, pra\u0107en poja\u010danim znojenjem,<br \/>&#8211; ose\u0107aj umora i nakon bu\u0111enja,<br \/>&#8211; nedostatak seksualne \u017eelje i mo\u0107i,<br \/>&#8211; porast telesne mase u vrlo kratkom periodu,<br \/>&#8211; isuvi\u0161e burne rakcije i na male stresne situacije,<br \/>&#8211; pojava u\u010destalih infekcija i dug oporavak od bolesti,<br \/>&#8211; \u010deste pojave astme i alergija, pad krvnog pritiska i pojava vrtoglavice nakon ustajanja iz sede\u0107eg polo\u017eaja&#8230;<\/p><p>Klasi\u010dan pristup le\u010denja ovog sindroma podrazumeva umanjenje simptoma upotrebom razli\u010ditih lekova (npr., lekova protiv nesanice, antidepresiva, anksiolitika, analgetika, lekova za \u0161titnja\u010du itd.). Me\u0111utim, problem ne\u0107e biti re\u0161en, jer nije otklonjen uzro\u010dni faktor ovog zdravstvenog stanja \u2013 a to je iscrpljenje nadbubre\u017ene \u017elezde.<\/p><p>Nadbubre\u017ene \u017elezde su veli\u010dine oraha. Sme\u0161tene su na vrhu svakog bubrega i va\u017eni su kontrolni centri mnogih funkcija u organizmu. Jedna od najzna\u010dajnijih funkcija ovih \u017elezdi je priprema reakcije tela na stres. Unutra\u0161nji deo nadbubre\u017ene \u017elezde, naziva se <i>medula<\/i>. On lu\u010di hormone epinefrin i norepinefrin. To su hormoni koji pripremaju organizam na \u201eborbu ili beg\u201c (engl: <i>fight or flight response<\/i>) u stresnoj situaciji. Spoljni deo ovih \u017elezda proizvodi skoro 30 steroidnih hormona od kojih su najzna\u010dajniji kortizol, aldosteron, estrogen, testosteron i DHEA. Kada su zdrave, nadbubre\u017ene \u017elezde mogu odmah reagovati na stres tako \u0161to poja\u010davaju rad srca, pove\u0107avaju krvni pritisak, osloba\u0111aju zalihe energije u mi\u0161i\u0107ima, usporavaju varenje, izo\u0161travaju \u010dula&#8230;<\/p><p>Obzirom da tokom evolucije na\u0161 organizam nije bio u stanju stalnog stresa, ni na\u0161e nadbubre\u017ene \u017elezde nisu stvorene da rade neprekidno. Me\u0111utim, savremeni tempo \u017eivota diktira dugotrajne i u\u010destale stresne situacije i aktiviranje ovih \u017elezdi. Dodatno, na njihovu funkciju dodatno negativno uti\u010du i lo\u0161a ishrana, izlo\u017eenost brojnim otrovima razli\u010ditog porekla, potpuno odsustvo ili nedovoljna fizi\u010dka aktivnost itd.<\/p><p>Primenom personalizovanog holisti\u010dkog pristupa kroz <a href=\"https:\/\/formulazdravlja.com\/prokol-formula-zdravlja\/\">protokol FORMULA ZDRAVLJA <\/a>ve\u0107 u roku od 15 dana osoba oseti zna\u010dajno pobolj\u0161anje op\u0161teg zdravstvenog stanja i gubitak najve\u0107eg broja pomenutih tegoba (ovo je potvr\u0111eno i kroz upitnike koje pacijenti sami popunjavaju na po\u010detku tretmana i tokom sprovo\u0111enja tretmana). Za dva do tri meseca primene protokola FORMULA ZDRAVLJA sve, gore opisane tegobe koje karakteri\u0161u sindrom hroni\u010dnog umora, nestaju!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f49342b e-flex e-con-boxed e-con e-parent\" data-id=\"1f49342b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61f9b866 e-flex e-con-boxed e-con e-child\" data-id=\"61f9b866\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2260795 e-con-full e-flex e-con e-child\" data-id=\"2260795\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63dd71a2 elementor-widget elementor-widget-heading\" data-id=\"63dd71a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zaka\u017eite konsultaciju\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70751663 elementor-widget elementor-widget-text-editor\" data-id=\"70751663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vreme je za primenu protokola FORMULA ZDRAVLJA!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20d72a2f e-con-full e-flex e-con e-child\" data-id=\"20d72a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0011fd elementor-widget elementor-widget-counter\" data-id=\"1d0011fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Zadovoljnih klijenata<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"2500\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b2cd3 elementor-widget elementor-widget-counter\" data-id=\"18b2cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Godina iskustva<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"30\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c811bab elementor-widget elementor-widget-counter\" data-id=\"1c811bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Radova i publikacija<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"320\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131c5a9a elementor-widget elementor-widget-button\" data-id=\"131c5a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/formulazdravlja.com\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Po\u0161aljite poruku<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6637681d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6637681d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"544\" height=\"288\" src=\"https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/jabuka.png\" class=\"attachment-full size-full wp-image-1753\" alt=\"\" srcset=\"https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/jabuka.png 544w, https:\/\/formulazdravlja.com\/wp-content\/uploads\/2024\/10\/jabuka-300x159.png 300w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sindrom hroni\u010dnog umora Sindrom hroni\u010dnog umora je slo\u017een poremec\u0301aj koji je danas dijagnostikovan kod vi\u0161e miliona ljudi \u0161irom sveta.Me\u0111utim, smatra se da je to samo vrh ledenog brega, jer veliki broj ljudi \u017eivi s tegobama koje karakteri\u0161u ovaj sindrom, ali nemaju adekvatnu dijagnozu. Sindrom hroni\u010dnog umora (SHU) karakteri\u0161e dubok umor, koji se ne pobolj\u0161ava nakon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2392","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","vertical_spacing_source":"custom","content_area_spacing":"none","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/pages\/2392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/comments?post=2392"}],"version-history":[{"count":22,"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/pages\/2392\/revisions"}],"predecessor-version":[{"id":2741,"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/pages\/2392\/revisions\/2741"}],"wp:attachment":[{"href":"https:\/\/formulazdravlja.com\/sr\/wp-json\/wp\/v2\/media?parent=2392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}