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Korean Study Reveals Intriguing Link Between Fiber Intake and Depression – in Premenopausal Women. Depression is one of the most widespread mental health...

When we think of serotonin, we usually think of the "happiness hormone," responsible for regulating mood, sleep, and appetite. However, the majority of serotonin in...

Recent research suggests that dietary supplements such as omega-3 fatty acids and vitamin D, along with regular exercise, may have a significant impact on...

A new study published in The Lancet Global Health reveals alarming findings: more than half of the global population does not consume enough essential...

While the causes of infertility are linked to male, female, or combined factors in 75% of cases, between 10% and 25% remain unexplained. This is why...

While type 2 diabetes (T2D) is often managed through diet, medication, and lifestyle changes, a crucial yet frequently overlooked factor is the presence of...

Modern lifestyles, environmental pollution, and daily exposure to harmful substances are taking a serious toll on human health. One of the most alarming issues today is...

Loneliness during the teenage years is often seen as a passing phase, but new research suggests its effects can last for decades. A study published in...

Increasing research shows that exposure to heavy metals such as cadmium (Cd), lead (Pb), mercury (Hg), and arsenic (As) can negatively impact women’s reproductive health...